Art of Living Studio, Shanghai celebrates International Day of Yoga

Art of Living Studio, Shanghai celebrates International Day of Yoga (Jun 21, 2015)

The Art of Living Yoga Studio, Shanghai organized two free yoga sessions on the occasion of International Day of Yoga on June 21, 2015. More than 80 persons attended the two sessions which were held at Room 1407, Tongda Building, 600 Tianshan Road, Shanghai. The sessions included Simple Asanas + Yoga Nidra, Science of Breath, Practice of Pranayama and Meditation. The studio teaches a simple & enjoyable way to celebrate the diversity of Yoga. It combines the beauty of Hatha Yoga & Ashttanga Yoga with breathing \techniques, postures, meditation & relaxation. It aims at creating an awareness of self and appreciate the subtle & deeper dimensions of self.

 
Go to Navigation